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	<title>cryslpn</title>
	<link>http://cryslpn.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Sun, 12 Oct 2008 17:57:40 +0000</lastBuildDate>
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	<item>
		<title>Pregnant with #2</title>
		<description>I am pregnant with baby #2. 14 weeks along. I guess I will be back after this baby arrive hopefully safe and full term. For now...... suck it preeclampsia!! ;) </description>
		<link>http://cryslpn.buddyslim.com/2008/10/12/pregnant-with-2/</link>
			</item>
	<item>
		<title>Slowly But Surely</title>
		<description>I'm doing it! I've lost 9 pounds! YAY! I am 3 pounds away from my mini goal. My next mini goal will be 165 and then we will be trying for baby number 2. :)  I'm nervous and excited all at the same time. Not to mention all my other ...</description>
		<link>http://cryslpn.buddyslim.com/2008/07/09/slowly-but-surely/</link>
			</item>
	<item>
		<title>Just an update</title>
		<description>I haven't been on forever. :( I've been doing horribly. I get sad.. and then I eat. It's disgusting. But I can't help it. I can even think in my mind I shouldn't be eating but I'm sad and lonely and I do. :(  The really sad thing is.. I ...</description>
		<link>http://cryslpn.buddyslim.com/2008/06/05/just-an-update/</link>
			</item>
	<item>
		<title>I can do it!</title>
		<description>Lets just dive right in.. I am 22 years old. I am married to a wonderful man, his name is Kent. I do have one daughter who is an angel in Heaven. She was born Sept. 2007.  I did lose all of my "baby weight" which was only 20 pounds ...</description>
		<link>http://cryslpn.buddyslim.com/2008/04/17/i-can-do-it/</link>
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